You are diagnosed with bipolar disorder disease, the only way of disrupting the depressive mood swings and mania episodes is by taking the medication the doctor prescribed for you. The medications also alter and try to reduce the frequency and severity of the mood swings. However, it is not the only available option for treatment. Bipolar disorder medication can work efficiently and effectively when used synonymously with therapy treatment. The choice of lifestyle is also important. This is includes eating a well balanced and regular diet, going to the gym and exercising, and also forming a large social support network.
It is said that these activities can effectively manage the symptoms of mania and depression and they don’t cause any side effects that are not intolerable. They can also determine the amount of medication that you are required to take.
It is not easy to find the right drugs, more so finding the right drug combination is tricky. So it is advisable that you look for and work with a medical expert especially one who specializes in bipolar disease. The optimum dosage that your body requires may also change with time so it is important that you keep reviewing your medication every once in a while. This is important especially if you change your lifestyle.
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Although, depression is a symptom of the bipolar disease, anti-depressants should be avoided. This so because the depression linked to bipolar disorder is not like the regular depression. In effect, taking antidepressants can trigger a bout of manic episode. It is advised that one tries mood stabilizers at first then avoid.
You should try the natural mood stabilizer. This involves keeping a very strict sleeping program, regular body work outs, and also relaxing. This is part of therapy and it is advised that you continue taking your medication even if you are practicing the natural mood stabilizer because it is highly likely that you can have a relapse if you stop taking your medication. You should also not stop taking your medication even if you feel that the likelihood of a relapse is high.
It also strongly cautioned against suddenly stopping medication. Always see your doctor before making any changes even if you believe that you are feeling much better.
As earlier mentioned, it takes a while to find the right drugs. You may have to try out a lot different bipolar disorder medication before you can find one that appeals to your body.